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8811 E Hampden Avenue Suite 102 , Denver, Colorado 80231
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Stronghold Massage & Wellness

Welcome to Stronghold Massage & Wellness Sports/injury/Therapeutic Massage in Denver

Therapies Provided

Sports Massage

Sports massage is a form of bodywork geared toward participants  of all levels in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Injury Massage

Injury massage is to deal with any dysfunctional areas or problems in the  soft-tissues of the body. Used for  patients who are recovering from injuries or surgical procedures to help speed healing and recovery while concentrating on  muscle rehabilitation.

Therapeutic Massage

Therapeutic Massage involves manipulation of the body tissues  to relieve tension, pain and to promote relaxation. Also  includes the holding of positions which stretches the soft tissues and applies  pressure to the body. This improves flexibility and reduces muscle tension. 

Commonly treated Dysfunctions

Sports/Injury

  • Migraines
  • Tension headaches
  • Brachial plexus impingement
  • Adhesive capsulitis
  • Whiplash
  • Sternal fractures
  • Rib tenderness
  • Kyphosis
  • Lordosis
  • Low back pain
  • Hip flexor issues
  • Abductor/Adductor dyfunctions
  • Golfer' elbow
  • Tennis elbow
  • Shoulder injuries
  • Repetitive use injuries
  • Piriformis syndrome
  • IT band issues
  • Hamstring issues
  • Joint replacement therapy
  • Plantar fasciitis
  • Various others


Therapeutic

  • Tension headaches
  • Neck tension
  • Neck kink
  • Shoulder tension
  • Anxiety
  • Stress
  • Hand soreness
  • Foot soreness
  • Various others

On Line Scheduler